Just getting started? Don’t worry we got you covered! Both of our gyms are built for and catered to all fitness levels. We offer a mandatory, 3 session beginners program for anyone without a fitness background. During these 3 sessions, you will learn the fundamentals of our training system and properly acclimate to becoming a member at our gym.
Whether you are looking to get started with fitness, new to Olympic Weightlifting or any other services that we offer, we will cater our 3 session beginner program to meet your needs. We do not believe in a one size fits all style of program. One of the benefits of having a boutique style fitness studio is we can customize programs and plans to meet our clients where they are always!
Our gym is open 24/7 for members, all clients will gain access to all of our remote and onsite programs/classes. These services include general CrossFit/fitness, competitive CrossFit, Olympic Weightlifting, youth fitness/training, Strength and Conditioning, specialty classes/programs and much more. Additional services also include Nutrition Counseling, customized training programs and personal training.