Train for ZooRun Miami 2026 with Team Soul's 12-week program. Expertly designed 5K, 10K, and Half Marathon plans build speed, strength, and endurance. Download the free PDF or train in person at our South Florida gyms starting Aug 24!
Explore Team Soul Training’s new 11 week competitive CrossFit cycle in Miami and Fort Lauderdale, leading into MIH Games and the Wodapalooza Qualifier.
Team Soul’s new 20-week Strength Training and Powerlifting cycle begins June 29. Build strength, improve your squat, bench press, and deadlift, and join anytime at Team Soul Miami or Team Soul Fort Lauderdale.
Following the Atlantic Coast Classic, Team Soul Training will begin our next 8 week training cycle leading directly into Soul Games 2026 on August 8th.
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