About Our Gyms

The Best Gyms in Miami and Fort Lauderdale

About Us

Team Soul Training

Welcome to Team Soul Training, where our mission is to transform lives through exceptional fitness and wellness programs. With locations in West Miami and Dania Beach, we proudly serve the greater Miami and Fort Lauderdale areas. Our diverse offerings cater to everyone, from beginners to advanced athletes, ensuring that every member finds their perfect fit within our community.

Our Story

Founded in 2009 by Danny Soul, Team Soul Training emerged from a passion for high-quality fitness. After helping establish one of the first CrossFit Affiliates in South Florida, Danny recognized a need for a gym that prioritized quality over quantity. Unlike the crowded garage gyms of the time, Team Soul was built on the principles of creating a welcoming community, maintaining manageable class sizes, and delivering unparalleled coaching.

Our commitment to excellence quickly resonated, and with the support of dedicated professionals like Sean Velas, Alejandro Lopez-Calleja, and Luis Lopez, Team Soul Training set the standard for garage gyms in South Florida. Today, we continue to thrive, boasting over 100+ clients and a reputation for exceptional service.

Our Services

At Team Soul Training, we offer a comprehensive range of services designed to meet diverse fitness needs:

• CrossFit: High-intensity workouts that challenge and inspire.

• Olympic Weightlifting: Technique-focused training for all skill levels.

• Strength Training: Programs to build power and resilience.

• Youth Fitness: Engaging and safe fitness activities for young athletes.

• 24 Hour Gym: Convenient access to our state-of-the-art facilities around the clock.

• Nutrition Coaching: Personalized plans to support your health and fitness goals.

• Personal Training: Customized sessions to help you achieve your personal best.

What Sets Us Apart

Community & Expertise: Our gyms in West Miami and Dania Beach are more than just places to work out. They’re hubs for a supportive, inclusive community where everyone from novices to seasoned athletes can thrive. Our coaches are among the best in South Florida, bringing expertise and passion to every session.

Holistic Approach: We believe in training the mind, body, and soul. Our programs are designed to not only improve physical fitness but also enhance mental strength and overall well-being.

Flexible Training Options: In addition to our in-person services, we offer several online programs, ensuring that no matter where you are, you can be part of the Team Soul family.

Join us at Team Soul Training and experience the difference of a gym that truly cares about your journey. Whether you’re looking for CrossFit, Olympic Weightlifting, Strength Training, or Youth Fitness in the Miami and Fort Lauderdale area, we have the perfect program for you.

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