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WELCOME TO

TEAM

SOUL

WORLD CLASS FITNESS

Schedule a consultation

WELCOME TO

TEAM SOUL

WORLD CLASS FITNESS

Schedule a consultation

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RUN WITH US

Welcome to Team Soul Training. Your all inclusive fitness resource. Whether you train in our Miami or Fort Lauderdale locations or you train with us online, we have you covered! Team Soul specializes in CrossFit, Olympic Weightlifting, Personalized Programs, Strength Training, Youth Fitness, 1 on 1 Nutrition Programs, Personal Training and much more. Both of our locations have top of the line equipment, air conditioning and 24 hour gym access. Come see us today!

TESTIMONIALS

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ONLINE PROGRAMS

Team Soul Training offers daily competitive programming for athletes who are serious about competing in the Sport of CrossFit.

TEAM SOUL TRAINING
Team Soul Training offers daily competitive programming for athletes who are serious about competing in the Sport of CrossFit

WEIGHTLIFTING
Join the competitive weightlifting team that has developed several National medalists and consistently puts lifters on podiums!

POWERLIFTING
Programming for the athlete looking to get stronger and/or compete in the sport of Powerlifting

PRESSURE
Team Soul Pressure, a Strength and Conditioning Program for BJJ and Grappling Sports

SOUL @ HOME
Simple, effective, and accessible workouts that can be adapted to all levels of fitness

INDIVIDUALIZED COACHING
Personalized program that is catered directly for the athletes needs via coaching app

NUTRITION
Dial-in your fitness by way of wholesome, fuel-focused nutrition. We’ve created a fine-tuned nutrition program

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CONTACT US

Interested in any of our programs? Got questions or feedback for us?