Team Soul Fort Lauderdale

Broward County's Home for World-Class Coaching, Strength Training, and Group Fitness

Team Soul Fort Lauderdale (Dania Beach) brings our 15-year legacy of coaching and community to Broward County. Just off Griffin Road and I-95, our Dania Beach facility is perfect for anyone looking to train with purpose in a well equipped gym with professional coaching.

Whether you’re getting back in shape, learning how to lift, or pushing toward a new strength goal, our team of coaches is here to guide you every step of the way. We keep class sizes small and coaching standards high, so you never feel lost in the crowd.

This location is also a certified USA Weightlifting Club and is open 24 hours for members. Our Fort Lauderdale facility is fully air-conditioned, clean, and equipped to help you train smarter — not just harder.

Our Programs

At Team Soul Training, we offer a comprehensive range of services designed to meet your diverse fitness needs:

Group Fitness
CrossFit
Olympic Weightlifting (USA Weightlifting Club)
Strength Training
Strength & Conditioning
Running and Cardio Only Program
Personal Training
Nutrition Programs
Open Gym (24-hour access)
Fully Air-Conditioned Facility

Why Train at Team Soul?

Small, coach-led group classes with personalized attention: Experience coach-led group classes in Fort Lauderdale that combine the energy of a small group with the attention of personal training. Get expert guidance backed by 15+ years of Team Soul experience tailored to your fitness level in a supportive, community-focused gym environment.

Open 24 hours for members with flexible training schedules: Our Fort Lauderdale gym is open 24/7, giving members the freedom to train on their own schedule. Whether it’s early mornings or late nights, you’ll have full access whenever it works best for you.

Convenient to Dania Pointe, Hollywood, and Fort Lauderdale: Located just minutes from Dania Pointe, Hollywood, and central Fort Lauderdale, our gym offers easy access for members across the area. Enjoy a convenient fitness option close to where you live, work, or shop.

A serious but supportive training culture: Our Fort Lauderdale gym fosters a serious training environment where members are committed to real progress. At the same time, you'll find a supportive community that encourages and pushes each other to reach their goals.

Official USA Weightlifting Club & elite barbell coaching great for beginners and advanced lifters

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a free intro