Explore Team Soul Training’s new 11 week competitive CrossFit cycle in Miami and Fort Lauderdale, leading into MIH Games and the Wodapalooza Qualifier.
Pressure is Team Soul's strength and conditioning program designed to help grapplers and everyday members build strength, improve conditioning, recover better, and become more capable athletes.
Join Team Soul’s new Olympic Weightlifting cycle in Miami and Fort Lauderdale. Improve your snatch, clean & jerk, strength, and technique with experienced coaching.
Following the Atlantic Coast Classic, Team Soul Training will begin our next 8 week training cycle leading directly into Soul Games 2026 on August 8th.
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by zenplanner
