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September 22, 2022
Wza Qualifiers Strategy Guide Week 2
September 22, 2022
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Workout 4 & 5 For Time: 1,000M Row – 20 Devils Press (50/35Lb) 5 Wall Walks 40 Box Jump Overs (24”/20“) 5 Wall Walks 80 Wall Balls (20/14Lb @ 10Ft) 5 Wall Walks 40 Box Jump Overs (24”/20“) 5 Wall Walks 20 Devils Press (50/35Lb) Time-Cap: 22 Minutes WORKOUT DESCRIPTION & SCORECARD Event Notes/Strategy CLICK...
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