23.3 Starting with a 6:00 timecap, complete as many reps as possible of: 5 Wall Walks 50 Double Unders 15 Snatches (95/65lbs) 5 Wall Walks 50 Double Unders 12 Snatches (135/95lbs) *If completed by the before the 6:00 timecap, add 3:00 to the timecap and complete: 20 Strict Handstand Push Ups 50 Double Unders 9...Read More
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